Food Allergies and Special Dietary Needs at Camps
For many families, summer camp planning is not just about activities; it is also about safety at mealtimes. If your child has food allergies or special dietary needs, knowing how a camp handles meals, snacks, and kitchen safety is essential. CampSorted helps parents see key details early, but it is smart to ask a few extra questions before sending your child off for summer fun.
1. How Camps Handle Food Allergies
Many camps today are well-prepared to keep allergic campers safe. Common practices include:
Nut-free kitchens or dining areas to reduce exposure.
Strict ingredient labeling and posted menus.
Staff training on recognizing and responding to allergic reactions (including EpiPen use).
Dedicated allergy-friendly meal prep areas to avoid cross-contamination.
Clear medication protocols, such as storing EpiPens in easy-to-access spots and ensuring staff know how to use them.
Policies vary widely. Always confirm what a camp actually does before booking.
2. Checking CampSorted Listings
When you search on CampSorted, look for:
Details about meals/snacks provided (if any) in the camp’s description.
Notes on whether families can send food from home if needed.
If a camp does not list allergy details, that does not mean it cannot accommodate. It simply means you will want to reach out.
3. Questions to Ask the Camp Directly
Before registering, or right after you book, email or call the camp to clarify:
Are meals and snacks nut-free or labeled for allergens?
Can my child bring their own food if needed?
Who is trained to use an EpiPen and how are allergic reactions handled?
Where are medications stored, and can my child self-carry if appropriate?
How do you prevent cross-contamination in the kitchen and dining spaces?
Clear answers help you feel confident about safety and ensure the camp can meet your child’s needs.
4. Special Diets Beyond Allergies
Many camps now offer or accommodate:
Vegetarian and vegan meals
Gluten-free options
Dairy-free or lactose-free diets
Religious dietary needs (kosher, halal)
If your child’s diet is complex, ask to speak directly with the food service or health staff.
5. Parent Tips for Peace of Mind
Provide written instructions: Send a detailed allergy or diet plan.
Label food and medication clearly.
Pack safe snacks if allowed. These are great for field trips or activity days.
Teach your child to self-advocate: Encourage them to speak up about allergies or special needs.
Bottom Line
CampSorted makes it easier to find allergy-aware camps, but every child’s needs are unique. Use the listing details as a starting point, then talk directly with the camp to confirm safety practices. A quick conversation now can help ensure your child has a safe, fun, and worry-free summer experience.